Category: Painful Conditions

The spinal column is composed of a series of 24 bones called vertebrae that are separated from each other by a disk. These disks help absorb the shock from every day wear and tear. The disks are about the size of four silver dollars stacked on one another. Their consistency is like a jelly donut… Read more »

Osteoarthritis is a disorder affecting our joints; causing pain and gradual deterioration of function. Every joint is composed of two bones with a gap between them. Lining the bone on either side of the gap is a smooth material called cartilage that allows the joint to move freely. In the gap between the two cartilage… Read more »

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Spinal arthritis is a very common disorder affecting millions of Americans. When it occurs in the neck it is called cervical spinal arthritis. When it involves the low back it is called lumbar spinal arthritis. It begins to affect many people in their 30’s. By the age of 40, 50% of people will have evidence… Read more »

Insomnia is the inability to fall asleep or remain asleep. It is a large problem in our society, but fortunately for most people, insomnia occurs only on occasion. However, for others insomnia can become chronic. Early morning awakening can become a problem resulting in persistent sleepiness during the day. Contributing factors to insomnia consist of:… Read more »